Meditation

Guided Group Meditation    -     All Welcome—Beginners to  Experienced 

Each meditation is unique using a variety of techniques

 

Benefits -

· Supports your personal and spiritual  development.   Assists you to greater  awareness  of yourself, others and the universe

· Assists in releasing tension  and  stress,  increasing  your  vitality.

· Stills the wandering  mind

· Encourages creativity and imagination

 

With regular practice, energy of the body can be liberated.  Bringing an oasis of peace, serenity, delight and joy

 

Meet like minded people in a friendly atmosphere

Every Tuesday morning 9.30 am to 10.30 am

Every Tuesday evening  7.00 pm to 8.00 pm

Location—3 Empire Road Orewa

Cost  : $8.00 per person

Individual sessions or other sessions by  arrangement—please enquire

 

 

Peace

Joy

Tranquillity

Silence

Stillness

Self Awareness

Expanded Consciousness

Creativity